I have been trying to stop procarcinating for long time. Making a list of things never worked for me. However, today I learned new way that will help me stop procracinating. By programing an even in the future, you will be so motivated that will do everything you have to do by then in order for that event to take place the way you want it. This way, you will go throught everything without even noticing how much you've done.
I also learned that one should stop bringing past negative memories in to your present because it would be a barrier between you and your future. So the best way to create your future is to white out negative momories or to complete them to get closure. Some times we are holding empty lugage that influence our way of thinking and acting. Therefore, the best way to deal with them is to selfdisclosure and find approprite solution for them.+
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